Anemia in Pregnancy: Preventing Low Iron Levels for a Healthy Baby

Anemia in pregnancy can be prevented with iron and folic acid supplements and an iron-rich diet. Image by mahalie stackpole.

New anemia protocol? A new study finds you may be able to prevent low iron levels in pregnancy with twice-weekly iron supplements, instead of a daily pill.

Can You Eat Vegan While Pregnant? Meat and Dairy-Free Diet During Pregnancy

pregnant

You can maintain a vegan diet while pregnant, with prenatal vitamins and/or dietary changes. Check with your doctor for tips, and try this sample menu plan.

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